Millet belongs to the gramineae family and is considered a minor cereal grain.
Millet was cultivated as far back as prehistoric times and it was still widely grown up until the last century.
It has a high nutritional value thanks to its high protein content (11%) and it contains good quantities of A and B vitamins.
In addition, because of its high content of silicic acid, it is considered a useful beauty enhancer for hair and skin.
It is naturally gluten-free and it is therefore suitable for gluten-intolerant and coeliac individuals.
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