Nourishing and energizing, buckwheat is available all year round and is a great substitute of wheat for those who are sensitive to wheat or other grains that contain gluten.
Buckwheat has many nutritional qualities and is rich in potassium and magnesium.
It is great for your cardiovascular system.
It also controls the levels of sugar in the blood and reduces the risk of diabetes. It also helps to prevent gallstones ..
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