Nourishing and energizing, buckwheat is available all year round and it is a great substitute for those who are sensitive to common wheat or other grains that contain gluten.
Buckwheat is rich in nutrients as well as being a great source of potassium and magnesium.
It is excellent for the cardiovascular system and it regulates blood sugar levels, reducing the risk of developing diabetes. It also helps to prevent gallstones.
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